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Doctronic reports that menopause-related joint pain stems from declining estrogen, which affects inflammation, cartilage, and joint lubrication.
One of the best ways seniors can improve their health and well-being is through regular exercise at the appropriate intensity.
Summer Camp
CONCORD — A popular program in New Hampshire is returning to help more families send their kids to summer camp.
GILFORD — With the rains of Christmas Day having washed away most of the snow, hikers are once again taking to the trails around the area. But…