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PLYMOUTH — Bereavement is often associated with a personal experience of death. The word, however, is actually connected with the adjective bereft, which means deprived of, or left without, so may refer to any experience of loss, whether small or great, temporary or permanent. Elizabeth Kubl…

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PLYMOUTH — Every year, three million seniors are treated in the emergency room for fall injuries. Falling once doubles someone’s chances of falling again.

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We all can agree that our family is the heart, soul, and center of our wellbeing. What goes on there ripples throughout every facet of our day and life. And yet, how often does our desire to have good relationships and improved communication with our loved ones get overwhelmed and overshadow…

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GILFORD — The Gilford Parks and Recreation Department and Gilford Youth Center are co-sponsoring a weekly walking program for senior adults on Wednesday mornings, 9-10 a.m. at the Gilford Youth Center. Walkers can track their progress or walk for fun and socialize. Chairs are available to ta…

New Hampshire Humane Society Pet of the Week

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LACONIA — The Weight Institute of New Hampshire is offering an eight-week weight loss program. The OPTIFAST program is a medically-supervised weight management program that monitors and assesses progress toward health and emotional well-being. 

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PLYMOUTH — Many things change as people get older. Something that isn't necessarily expected is sleep. In fact, 46 percent of adults 65 and older have trouble falling asleep and sleeping well through the night on a regular basis.

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LACONIA — Comfort Keepers and Downtown Gym Laconia will present W. David Hoisington, Ph.D. also known as “Mr. C,” a column writer for Parkinson’s News Today. Hoisington will discuss the stages on Parkinson’s Disease on Jan. 10 at 11:30 a.m. at the Downtown Gym, 171 Fair St., Laconia.

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GILFORD — The Gilford Parks and Recreation Department and Gilford Youth Center are co-sponsoring a weekly walking program for senior adults on Wednesday mornings, 9-10 a.m. at Gilford Youth Center. There will be no programs on Dec. 25 or Jan. 1, 2020. Participants can track their progress, o…

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PLYMOUTH — More than five million Americans age 65 and older now have Alzheimer’s disease, according to the Alzheimer’s Association. Alzheimer’s disease targets brain cells, causing problems with memory, thinking, and behavior severe enough to affect work, family and social relationships, an…