CONCORD — Granite VNA, formerly Concord Regional VNA and Central NH VNA & Hospice, is offering “A Matter of Balance — Virtual Translation,” an online falls prevention program that helps adults view falls and the fear of falling as controllable, change the environment to reduce fall risk factors, and exercise to increase strength and balance. The program is on Wednesdays beginning Jan. 4, from 1 to 3 p.m. The program introduction is Tuesday, Jan. 3, from 1 to 3 p.m.
The eight-week “A Matter of Balance – Virtual Translation” classes provide the tools needed to gain confidence and learn simple fall prevention strategies. The program is being held in collaboration with Sanbornton Public Library.
To register, call 603-224-4093, ext. 85815 or visit www.granitevna.org/onlineprograms.
Registration is required and space is limited. Please note that a camera and microphone is needed to complete the program. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.
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