Student athlete pre-participation exams available at Mid-State Health Center

PLYMOUTH — With a new school year just around the corner, Mid-State Health is encouraging student athletes and their families to get a jump on the season by scheduling their sports physicals early. Whether hitting the field, the court, or the track, a sports physical is a key step in making sure students are ready to compete safely and confidently.

Sports physicals, also known as pre-participation exams, are more than just a requirement for school sports. They’re a chance to check in on a child’s overall health, identify any potential concerns, and make sure they’re physically prepared for the demands of their sport. It’s also a great opportunity to ask questions, discuss past injuries, and talk about training and wellness goals.

Dr. Nettie Colella, pediatrician and Mid-State Health, said “Student athletes are enthusiastic about returning to the field, and we share in their excitement. However, our top priority is making sure they’re healthy and safe. Sports physicals are an important preventive step that helps us catch issues early, before they become more serious.”

A typical sports physical at Mid-State includes a review of the athlete’s medical history, a full physical exam, and a conversation about their fitness, nutrition, and lifestyle habits. Vital signs like health rate and blood pressure are checked, along with evaluations of the heart, lungs, muscles, and joints. It’s all designed to help athletes perform at their best and avoid injuries along the way.

There are plenty of benefits to getting a sports physical including early detection of any health concerns, expert advice tailored to a child’s needs, and the peace of mind that comes with knowing they’re ready to play.

For more information, visit midstatehealth.org.