For years, Manchester High School’s policy required students to put phones away in class, but allowed them to be taken out in the cafeteria. Students could use headphones or earbuds while eating lunch, but only over or in one ear. Then, in 2025, lawmakers passed a law championed by Gov. Kelly Ayotte that required schools […]
Northwell Health reports five clinician-backed techniques for managing stress and panic attacks: break the loop, release energy, practice mindfulness, change the scene, and create rewards.
Computer technology is at the backbone of all that we do; whether it's shopping, paying bills, job searching, or communicating with family and…
BELMONT — A Portsmouth woman totaled her car on Route 106 on Monday afternoon, saying the vehicle left the roadway and struck a guardrail whil…
LACONIA — Join the Irwin Automotive Group for a model introduction night Wednesday, Oct. 30, 5-6 p.m. This is an opportunity to experience the…
BELMONT — A car driven by a momentarily distracted motorist collided with a Belmont Police cruiser on Union Road Friday evening, the departmen…