A study shows that intermittent fasting is unlikely to lead to greater weight loss for overweight or obese adults than doing nothing at all.
Caring for others is often driven by motivations of love and understanding. It’s not uncommon for family caregivers to initially feel their ca…
LACONIA — Hannaford Supermarkets' dietitians will offer free webinars this winter on a few topics.
A federal judge has dismissed a lawsuit filed by a group of medically frail Democratic lawmakers who have been unable to participate remotely …
PLYMOUTH — Local resident Ike Barton had always been a big guy, but a year ago, he reached his heaviest weight of 370 pounds. His health was d…
They’ve been training for months, including hours of running, cycling and — at least until the weather warmed — staring at the bottom of the p…
Who doesn’t want to age well, maintain cognitive function and be as active as possible, for as long as possible? What we eat and how physicall…
Changes to vision and concerns about eye health can happen rapidly for older adults. Seniors should get a vision test once a year and should a…
When looking at senior care solutions, vitamin intake is important to the health and wellness of the individual. As seniors age, vitamin defic…
A heart-healthy diet should be pursued at any age, but seniors should provide additional focus to their heart health since their risk of heart…