LACONIA — Trip Senior Center and Lakes Region Creative Aging Center will be presenting Tai Chi classes at each locations. Â
Classes will be Mondays and Thursdays from 9:30-10:30 a.m. at Lakes Region Creative Aging Center, and Mondays and Thursdays from 1:30-2:30 p.m. at TRIP Senior Center in Franklin.
The classes run April 22–May 31 for Session 1, and June 3-July 18 for Session 2. The classes are $70 for each six-week session. Registration is requested in advance. Ben Low will lead the class, including the fundamental Tai Chi principles of rooting, releasing, pulsing, spiraling, alignment, and flow through stance and posture work, Tai Chi walking practices, and selected movements from the classical Yang Tai Chi forms.Â
To register for the class at TRIP Senior Center, 12 Rowell Drive in Franklin, call 603 934-4151.
To register for the class at Lakeside Creative Aging Resources, 17 Church St., call 603 267-9867.
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