LACONIA — The Weight Institute of New Hampshire is offering an eight-week weight loss program. The OPTIFAST program is a medically-supervised weight management program that monitors and assesses progress toward health and emotional well-being.
There are several upcoming, free information sessions, on Tuesdays, Jan. 14, Jan. 21, and Jan. 28, 4-5 p.m., in the WINH Conference Room, 85 Spring St.
The program starts Wednesday, Feb. 5, and will run through Wednesday, March 25, 4:30-5:30 p.m. Participants can expect an average weekly weight loss of 3-5 pounds, weekly nutritional education sessions, lowering blood glucose, cholesterol and blood pressure, improving overall health, learning new eating habits, engaging in activities, and long-term weight management.
For more information, call 603-527-2946.