LACONIA ― Granite VNA is offering “Powerful Tools for Caregivers,” a six-week educational program that helps caregivers learn to take care of themselves. The upcoming program is on Mondays beginning May 4 from 1:30 to 3 p.m. at Granite VNA ― Laconia Office at 780 North Main St. This program meets on Mondays through June 8 with the exception of Memorial Day on May 25. Class will be held Wednesday, May 27, that week.
Caregiving can add stress to our physical and emotional health. This interactive workshop helps caregivers learn to:
- Reduce personal stress
- Change negative self-talk
- Communicate more effectively
- Handle different feelings
- Make challenging caregiving decisions
To register, call 603-224-4093 or 800-924-8620, ext. 85664 or visit granitevna.org. Registration is required and space is limited. This program is offered at no charge.
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