LifeStance Health reports on Dolly Parton's "Light of a Clear Blue Morning," highlighting hope's importance in resilience and emotional healing.
When researchers examined the motives for binge-watching addiction, they found an association between loneliness and both escapism and emotional enhancement motivations.
Americans hit their daily energy low at 2:06 p.m., according to new survey data. A survey examining the energy levels and lifestyle goals of 2,000 people saw that on average, respondents said they’d need double their current energy levels to feel fully capable of keeping up with daily demands. No wonder then that the majority […]
A new study suggests that choosing to remain single before turning 30 may not be a healthy option.
Scientists at Cambridge University developed the wearable, comfortable and washable device, called Revoice.
Blueprint reports January's emotional heaviness results from post-holiday transitions, unrealistic expectations, and the need for rest.
Emma Pfitzer Price does a deep dive on Hannah, Hannah and Amy, and more.
Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy levels during winter.
Psychologists say the findings run counter to prevailing wisdom in the field.
Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.