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"I just fell in love with the sport."
MOULTONBOROUGH ― Winnipesaukee Wellness Center, a nonprofit exercise facility in Moultonborough, received a generous grant from the New Hampsh…
Northwell Health reports on building muscle strength at home through simple exercises and daily tasks, emphasizing that fitness doesn't require a gym.
LACONIA — Laconia Parks and Recreation is partnering with the Downtown Gym to bring lunchtime fitness classes to the city.
LACONIA — Four days a week, during the muted hours of morning, 15-year-old Celestyne D’Almeida’s alarm rings loudly in her bedroom. By 8 a.m. …
LACONIA — While it’s unlikely to happen over the next year, the city’s Parks and Recreation Department may soon be in need of a new building.