LACONIA — Laconia Parks and Recreation is partnering with the Downtown Gym to bring lunchtime fitness classes to the city.
Join at noon, on Tuesdays, for Stick Mobility with Coach Mike: improve flexibility, increase range of motion, and build strength through guided movement.
Join at noon, on Thursdays, for Core and Balance with Coach Deanna: strengthen core muscles, improve stability, and move with confidence every day.
Classes will be held at the Laconia Community Center, 306 Union Ave.
Classes will each run once a week for four weeks, starting Tuesday, May 5. Registration is required as space is limited; register at laconianh.gov/1003/Parks-Recreation, or in person at the Community Center.
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