Pemi-Baker Hospice & Home Health observes National Osteoporosis Month

PLYMOUTH — Pemi-Baker Hospice & Home Health joined the nation in recognizing National Osteoporosis Month this May. Pemi-Baker emphasizes the importance of awareness and prevention in reducing the risk of osteoporosis-related fracture due to falls among older adults.

According to recent data, falls are one of the leading causes of injury and mortality among older adults, with a significant portion of these falls occurring within the comfort of one’s own home. Studies show that one in four Americans aged 65 and older falls each year, and falls are responsible for more than 95% of hip fractures among older adults. As people age, the risk of osteoporosis, a condition characterized by weakened bones, increases, further exacerbating the likelihood of fractures from falling.

Pemi-Baker’s team of occupational therapists and physical therapists underscores the importance of identifying and addressing common hazards in the home that contribute to falls. Among the regular factors that can heighten the risk of falls are:

• slippery floors 
• inadequate lighting 
• loose rugs 
• cluttered pathways and stairs 
• poorly designed furniture arrangements

“Prevention is key when it comes to reducing the risk of falls among older adults,” said Quality Director at Pemi-Baker Ernest Roy. “By understanding the common hazards present in the home environment, individuals can take proactive measures to create safer living spaces and minimize the risk of falls.”

Pemi-Baker encourages older adults and their caregivers to work closely with healthcare professionals to implement preventative measures such as:

• installing grab bars in bathrooms
• securing loose carpets and getting rid of throw rugs
• improving lighting conditions by adding motion night lights
• participating in strength and balance exercises to enhance mobility and stability
• education on proper footwear, vision enhancement, and medication management
• implementation of assistive devices and adaptive equipment to support mobility

For more information, call 603-536-2232.