CONCORD — Granite VNA, formerly Concord Regional VNA and Central NH VNA & Hospice, is offering an online “Powerful Tools for Caregivers” a six-week educational program that helps caregivers learn to take care of themselves. The program is on Mondays beginning Jan. 23, from 1 to 2:30 p.m.
Caregiving can add stress to our physical and emotional health. “Powerful Tools for Caregivers” is an educational program to help family caregivers learn to take care of themselves. This interactive workshop helps caregivers learn to:
• Reduce personal stress
• Change negative self-talk
• Communicate more effectively
• Handle different feelings
• Make challenging caregiving decisions
To register, call 603-224-4093 or 800-924-8620, ext. 85815 or visit granitevna.org/onlineprograms. Registration is required and space is limited. This program is offered at no charge.
Note that a camera and microphone is needed to complete the program. Once your registration is confirmed, you will receive a link to the program. Technical instruction is available to participate in the group.
(0) comments
Welcome to the discussion.
Log In
Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.