NEW HAMPTON — A June Art Show in the Nash Gallery at the Gordon-Nash Library features a collection of nature based paintings by several local artists: Marguerite Burne, Connie Richardson, Betty Jean Pearson, and Pat Thorne.
The library is also offering Morning Yoga with Donna, one-hour classes for those who want to stretch and tone their bodies while building inner peace and strength. The Thursday morning sessions consist of seated warm-ups with focus on the breath to help center the body, standing and balancing postures to improve muscle and bone strength, and seated and supine stretches and twists. The session finishes with a guided relaxation posture.
Donna Sullivan teaches a gentle/moderate style of yoga that is suitable for most adults and experience levels.
Classes started last Thursday and run from 10:30 – 11:30. a.m. Cost is $13 per class or 5 for $50. Call 744-8061 to reserve a spot.
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