LACONIA — Snowshoe Yoga with Kate Kretschmer will be held at Prescott Farm Environmental Education Center from 10 a.m. to noon on Saturday, Jan. 20.
Participants will be immersed in the peacefulness of nature as they practice yoga on snowshoes, which help keep yogis on top of the snow and provide a more stable base.
Experience inner calm and a sense of wellness in nature with yoga poses, a guided walking mediation and this introduction to shinrin-yoku, or “forest bathing.” All experience levels welcome and accommodated.
For more information, visit prescottfarm.org.
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