ALTON — The Alton Parks and Recreation Department will host weight training classes on Mondays and Wednesdays, from 1:30 to 2:30 p.m., at the Gilman Library for adults of all ages and abilities. Learn new exercises and build strong muscles and bones, increase flexibility and develop better balance. Bring light hand weights, a mat and water.
For more information, contact parksrec@alton.nh.gov or 603-875-0109. Try a class free.
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