As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — protein. That’s according to a recent survey of 5,000 Americans, which looked at respondents’ evolving shopping habits and health goals for 2026. Conducted by Talker Research on behalf of Undeniably Dairy, Americans’ top health goal […]
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; avoid sugary, greasy foods.
A Swedish study found a link between eating more high-fat cream and high-fat cheeses and a lower risk of developing.
SANBORNTON — Swain Farm has been in Laura Garcia's family for four generations, but has never had a store until now.
Millie is one of three Scottish Highland calves I was weaning, but she was the only one of the three who refused to eat grain. While her weani…
TILTON — The Lakes Region Silver Bells Holiday Craft Fair at Tanger Outlets will be held on Saturday, Nov. 5, 10 a.m.-4 p.m., and Sunday, Nov.…
Buttercup, a 4-month-old half-Scottish Highlander calf, had been a lively participant in our summer camp. For two weeks in July, kids had brus…
Typically Miles Smith Farm breeding is timed, so calves are born in early spring, so their mothers can get an entire season of abundant green …
Of all the farms in Loudon, one of my favorites is Purely Wholesome Farm on Lower Ridge Road. Years ago, I met owner Cindy Shea at a writers’ …
These delicious muffins have a deep mahogany exterior color created by the molasses. That may give you the impression that they are heavy and …