Just 16 hours a week - or around two hours a day - on social media was linked with higher odds of loneliness.
When researchers examined the motives for binge-watching addiction, they found an association between loneliness and both escapism and emotional enhancement motivations.
A new study suggests that choosing to remain single before turning 30 may not be a healthy option.
Blueprint reports January's emotional heaviness results from post-holiday transitions, unrealistic expectations, and the need for rest.
American researchers have discovered a connection between continued skill learning and improved mental health.
Blueprint reports co-parenting during the holidays can intensify emotional tensions but strategies like communication and routines can help create stability for children.
Experts say visiting family over the festive season can even change the way we think about food.
Scottish researchersâ¯â¯discovered a direct causal effect between social isolation and aâ¯fasterâ¯decline in cognitive function as we grow older.
