Alma reports that more Americans are facing anticipatory anxiety due to political instability, AI, misinformation, and environmental stressors like wildfires.
After using magic mushrooms to manage parental anxiety, a 37-year-old mother now wants to help women navigate the stressors of motherhood.
LifeStance Health reports that 83% of Americans face financial stress, impacting mental health, particularly among millennials and Gen Z, leading to anxiety and depression.
CONCORD ― New Hampshire has the second-oldest population in the United States. According to a report from the New Hampshire Alliance for Healt…
A psychologist explains how "attachment styles" can affect relationships.
The average parent loses the equivalent of 48 nights of sleep each year worrying about their child — with concerns about technology emerging as the biggest contributors. A new survey of 2,000 parents of school-aged children finds that families are entering the school year under growing tech-driven anxiety as concerns over screen time, social media, […]
Northwell Health reports five clinician-backed techniques for managing stress and panic attacks: break the loop, release energy, practice mindfulness, change the scene, and create rewards.
Thriveworks reports 13 impactful therapy questions that can prompt breakthroughs, helping clients shift perspectives and foster deeper self-awareness.
The psychedelic treatment is moving through the FDA clinical trial process in Colorado and elsewhere.
Rula reports that back-to-school anxiety is common but can indicate deeper issues. Students can manage it by establishing routines, seeking support, and identifying coping strategies.