(BPT) - Mornings during the school year can be hectic, especially those at the beginning of the year when we say goodbye to summer sleep-ins and hello to an earlier routine.

(Family Features) It’s time to tailgate. Load up your favorite yard games, put on your team’s colors and pack the cooler with drinks and game day foods to get in the spirit.

(StatePoint) Snack time is not just about refueling yourself, it’s also an opportunity to hit the pause button and unwind, whether that means rewarding yourself for a job well done, connecting with coworkers in the breakroom, or building memories with friends and family.

(BPT) - The back-to-school season brings major transitions that can make daily meal prep feel overwhelming. With tighter schedules, busier days and bigger appetites, there's often little time left for planning or preparing elaborate meals and snacks. The good news? With a few smart strategie…

(Family Features) School days bring excitement for students with classroom fun, exploration of new subjects, time with friends and extracurricular activities like sports and clubs. They also mean hectic schedules for families, especially parents looking to keep nutrition top of mind in spite…

(Family Features) Tailgating season is in full swing, but not everyone has time (or space) to fire up a grill before kickoff. Whether you ’re hosting friends in your driveway, tailgating without a truck or trying to simplify game-day prep, you ’re not alone.

(Family Features) Back-to-school often means a few “ugh” moments for parents. From early wakeup calls and forgotten lunchboxes to extracurricular chaos, meltdowns at homework time and picky dinner eaters, easy solutions in the kitchen can help lighten the to-do list.

(Family Features) When planning for school days, “quick and easy meals” may be the first goals on your list, but as any busy parent knows, nutrition is also a top priority. The best meal choices for back-to-school season balance convenience with wholesome ingredients to help kids stay fueled…

(BPT) - Did you know we consume an extra 300 calories every time we eat out? Those meals add up fast, fueling chronic disease and cutting years off our lives. We know cooking at home can feel like a challenge in our fast-paced, time-crunched days, but New York Times best-selling author Dan B…

(Family Features) If back-to-school season feels more overwhelming than exciting, you’re not alone. Between adjusting schedules, planning meals and organizing school supplies, it’s easy for families to feel the pressure this time of year.

Make a Simple Swap for Healthier Parfaits

(NewsUSA) - Summer is the season to celebrate citrus—bright, juicy, and bursting with flavor. Right now, fresh lemons, mandarins, and navel oranges from Chile are arriving in stores, bringing a taste of sunshine from the Southern Hemisphere straight to your table. Each fruit offers unique he…

(BPT) - El embarazo puede ser una experiencia emocionante, y a veces abrumadora, para las futuras mamás. Tomar medidas para mantenerte saludable y dar prioridad a los cuidados antes, durante y después del embarazo puede ayudarte a ti y a tu bebé a tener un buen comienzo.

(Family Features) Staying in shape goes beyond physical fitness – keeping your brain health top of mind is crucial for your overall well-being, too. To sharpen your mind, consider these everyday ways for prioritizing brain health.

(Family Features) Classic burgers and hot dogs might get the spotlight during backyard barbecues, but tasty sides and twists on tradition are what take your cookout to the next level.

(Family Features) If the idea of overhauling your family’s menu is stopping you from making healthier choices in the kitchen, you might find relief in knowing simple swaps are all it takes. Instead of sweeping changes that require all new recipes, just changing an ingredient or two in your f…

(Family Features) The warmer months mean one thing: salad season is officially here. With fresh flavors abounding, now is the perfect opportunity to tap into an unexpected veggie: celery.

(Family Features) From packing lunchboxes to after-school snacking and evening meals, school days can get hectic in the kitchen – in a hurry. Saving valuable time is of the essence for busy families looking to stave off hunger without sacrificing nutrition or flavor.

(NewsUSA) - Kiwifruit, with its bright green flesh and sweet-tart flavor, is a powerhouse of nutrition packed into a small, fuzzy package. Originally from China and popularized in New Zealand, today much of the kiwifruit available in North America during the summer comes from Chile. Thanks t…

(Family Features) This year provided a long sweet cherry season, which means fresh sweet cherries will be available in produce aisles during the back-to-school season. Cherries, which are a superfruit packed with nutrients and antioxidants, are perfect for lunchboxes, after-school snacking a…

(NAPSI)—Whether your child just started grade school or is considering graduate schools, it’s essential to ensure any online learning needs are seamless and affordable. That starts with making sure they have access to the right broadband Internet speed and bandwidth. 

(Family Features) If every moment of school days feels like a rush in your house, you’re not alone. Packing backpacks and lunchboxes in the morning can be a chore, not to mention after-school activities that put a dent in dinner planning.

(BPT) - There's something undeniably satisfying about biting into a perfectly made cheeseburger — and even more so when you can take pride in making it perfectly at home.

(Family Features) When guests are on their way and it’s time to put on your hosting cap, it’s common for stress to set in. From preparing meals to cleaning and decorating, entertaining can feel like a lot of pressure.

(Family Features) A nutrition boost for your daily menus can go a long way for families focused on making healthy eating decisions. If you’re looking for an easy way to add nutrients to your meals, the ancient grain sorghum could be the solution you’ve been looking for.

(Family Features) Gearing up for outdoor entertaining this summer calls for seasonal decor, plenty of seating, yard games and more, but just about everyone’s favorite element is the main attraction: the food.

By Alexis Treat

(StatePoint) Does your summer involve active, outdoor fun? Whether it’s a hike, a road trip, a day at the pool, or just a busy afternoon, fueling your adventures the right way can keep you energized. Here are some important nutrients to focus on:

Sweet Eats for Slow Summer Days

(BPT) - Whether you're planning a big summer barbecue or just having friends over for burgers and a bonfire, summer entertaining should feel fun — not frantic. What's the secret to keeping entertaining easier? Smart hosting is all about preparation. From savvy setups and quick clean-ups to t…

(StatePoint) There’s no better treat than Mexican street fare, thanks to the complexity of its flavors and the freshness of its ingredients. And this summer, it’s easier than ever to recreate the taco truck experience at home.

(Family Features) Whether you’re lounging by the pool or hitting the trails for a family hike or bike ride, exposure to summer heat can leave you feeling dehydrated and fatigued.