Bone loss can accelerate before the final menstrual period. Understanding risk, exercise, nutrition and treatment options can help protect bone health.

GoodRx reports that maintaining muscle during weight loss is crucial for health.

Ivologist reports indicate that weight loss from GLP-1 medications can alter thyroid medication doses, particularly for those with Hashimoto's disease. 

Zocdoc reports that GLP-1 prescriptions enhance the doctor-patient relationship, prompting more follow-up care and holistic health engagement beyond weight loss.

The Cancer Research Institute describes the number of cases of colon cancer in young adults as "skyrocketing."

Ivím Health reports on five common menopause questions women often feel embarrassed to ask, addressing symptoms like weight gain, mood changes, and sleep disruption.

Scientists discovered the keto diet has the greatest health benefits for obese people compared to a Mediterranean diet or a low-fat diet.

Scientists discovered that traditional diets are often perceived by men as primarily aimed at women.

A recent study found that 77.7% of youth athletes were at risk of developing an eating disorder.

Seeing a loved one lose significant weight or struggle with eating and exercise can be concerning. Approaching a conversation with respect and care can avoid the harms of speculation and silence.