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Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and coping strategies.
Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy levels during winter.
A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological therapy.
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and lifestyle changes.
SUNDAY, Nov. 9, 2025 (HealthDay News) — As the days get shorter and temperatures drop, many people start to feel a noticeable shift in their mood, a condition known as seasonal affective disorder.
