Rula reports financial stress affects mental health, causing anxiety and physical symptoms. Seeking help, setting goals, and self-care can alleviate this stress.

Rula reports five common triggers of bipolar disorder: stress, sleep issues, seasonal changes, substance use, and hormonal shifts, emphasizing the importance of recognizing and managing them.

Cannabis is the most used drug with more than 10% of all Americans aged 12 to 17 having used it within the last 12 months.