ALTON — Granite VNA is offering A Matter of Balance, an eight-week fall prevention program at Gilman Library, 100 Main St. in Alton on Wednesdays beginning Oct. 1 from 10 a.m. to noon.
Participants learn to view falls and the fear of falling as controllable, change the environment to reduce fall risk factors, and exercise to increase strength and balance.
To register, call 603-224-4093, ext. 85664 or visit granitevna.org. Registration is required and space is limited.
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