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LifeStance Health reports that comfort objects, from childhood to adulthood, provide emotional support and stability during stress, enhancing well-being.
Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, lifestyle, and social connections.
Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management for a joyous season.