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Burnout vs compassion fatigue: Key differences
Health

Burnout vs compassion fatigue: Key differences

  • Alan Lucks for Doctronic
  • Updated Apr 23, 2026

Doctronic reports burnout and compassion fatigue are distinct yet related; understanding them is crucial for caregiver well-being and job performance.

Why poor sleep is the top mental health challenge for employees
Health

Why poor sleep is the top mental health challenge for employees

  • Jen Foley for Spring Health
  • Updated Apr 22, 2026

Spring Health reports that 36% of employees cite sleep issues as a major mental health challenge, highlighting a gap in HR awareness.

‘Bouncing back’ is a myth – resilience means integrating hard experiences into your life story, not ignoring them
Health

‘Bouncing back’ is a myth – resilience means integrating hard experiences into your life story, not ignoring them

  • Keith M. Bellizzi, University of Connecticut
  • Updated Apr 13, 2026

Push through, stay strong, fight back – people often think of resilience as being tough and having grit. But research suggests it’s more about acknowledging the scars as you continue to move forward.

Psychological toll of betrayal trauma may help explain why women kept silent for decades after alleged abuse by civil rights icon Cesar Chavez
Politics

Psychological toll of betrayal trauma may help explain why women kept silent for decades after alleged abuse by civil rights icon Cesar Chavez

  • Anne P. DePrince, University of Denver
  • Mar 23, 2026

A researcher answers the question many asked when they heard charges of abuse and rape against civil rights icon Cesar Chavez: Why didn’t the women speak earlier about the events from decades ago?

Looking for an ADHD coach? Choose carefully
Health

Looking for an ADHD coach? Choose carefully

  • Katherine Ellison for Knowable Magazine
  • Updated Mar 19, 2026

Knowable Magazine reports on the rise of ADHD coaching, urging careful selection of coaches due to the industry's unregulated nature and potential risks.

From Punch the monkey to adulthood: Why comfort objects still matter
Health

From Punch the monkey to adulthood: Why comfort objects still matter

  • Valerie Christian, PhD for LifeStance Health
  • Updated Mar 16, 2026

LifeStance Health reports that comfort objects, from childhood to adulthood, provide emotional support and stability during stress, enhancing well-being.

In the face of rising demand for mental health services, therapists explore solutions to burnout
Health

In the face of rising demand for mental health services, therapists explore solutions to burnout

  • Ann Dypiangco for Blueprint
  • Updated Mar 11, 2026

Blueprint reports that rising demand for mental health services and burnout among therapists highlight the need for systemic reform in the U.S.

What nervous system dysregulation actually means, according to therapists
Around The Web

What nervous system dysregulation actually means, according to therapists

  • Alisa Hrustic for Thriveworks
  • Updated Feb 10, 2026

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

17 signs you could benefit from therapy
Around The Web

17 signs you could benefit from therapy

  • Heather Green for Spring Health
  • Updated Jan 30, 2026

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and seeking support.

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Swim With A Mission awards grants to 3 veteran service organizations in Lakes Region
Announcements

Swim With A Mission awards grants to 3 veteran service organizations in Lakes Region

  • Updated Jan 29, 2026

MANCHESTER — Swim With A Mission is excited to announce the distribution of three substantial grants to veteran service organizations in the L…

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