Rula reports that a postpartum depression quiz can help new parents assess their symptoms, adding that it is not a diagnosis but a tool to consider seeking professional support.
Research shows that young adults and women are particularly susceptible to seasonal affective disorder.
Rula reports that depression differs from temporary low moods and that major depressive disorder (MDD) involves prolonged depressive episodes impacting daily life.
Recent research results revealed a hormonal connection between cats and their owners involving oxytocin and cortisol.
Rapid POS reports that winter blues affect many Americans, with 2 in 3 experiencing mood dips.
Ivím Health reports on five common menopause questions women often feel embarrassed to ask, addressing symptoms like weight gain, mood changes, and sleep disruption.
BetterHelp reports that AI chatbots are reshaping mental health support, providing accessible emotional aid, but cannot replace professional care.
Scientists found that teenagers who picked up on the equines’ body language cues showed bigger reductions in loneliness and sadness.
Viewing body-positive content on the social media platform also increases self-objectification, but is linked to more positiver moods.
You can build resilience that will work with the changing rhythms in your life.