"Poor gut health can lead to inflammation which is the cause of many issues."
Gather, a Portsmouth-based food pantry, is bringing its fresh food bus, nicknamed “Gus the Bus,” to Lamprey Health Care’s community health center in Newmarket. The bus will be at the facility’s parking lot — 207 South Main Street in Newmarket — every other Thursday from 11:30 a.m. until 12:30 p.m. starting Oct. 15. The bus […]
Ultraprocessed food prompted the body to release more insulin and expend more energy while burning less carbohydrate for fuel.
GILMANTON — Barry Cabot Best passed away suddenly on Sept. 29, 2026, at Concord Hospital after a valiant battle with cancer. He was surrounded…
THE702FIRM Injury Attorneys reports common slip-and-fall causes in hotels, casinos, and resorts, highlighting risks like wet floors, spills, and poor lighting.
Maximum Supplemental Nutrition Assistance Program (SNAP) benefits and income limits in Pennsylvania are higher under an annual federal adjustment effective Oct. 1, according to the state Department of Human Services (DHS).
GILFORD — The saying goes, "you are the thoughts that you have." Perhaps more well known is "you are what you eat." How one thinks and the thi…
Protein Now reports that convenience is becoming a key factor in healthy eating, as people seek nutrition solutions that fit their busy lives.
Americans aren’t getting enough fiber in their diets. Luckily, there is a plethora of ways you can increase your daily dose of fiber without upsetting your stomach or breaking the bank.