As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — protein. That’s according to a recent survey of 5,000 Americans, which looked at respondents’ evolving shopping habits and health goals for 2026. Conducted by Talker Research on behalf of Undeniably Dairy, Americans’ top health goal […]
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; avoid sugary, greasy foods.
Experts say visiting family over the festive season can even change the way we think about food.
Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help manage it.
Diners grab dessert at the 2024 Christmas dinner at the First United Methodist Church in Gilford. (Daniel Sarch/The Laconia Daily Sun file photo)
People enjoy Christmas dinner at the First United Methodist Church in Gilford last year. (Daniel Sarch/The Laconia Daily Sun file photo)
Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain hygiene to boost immunity this winter.
