The study was conducted by the Alcohol Research Group, a non-profit research organization based in Emeryville, California.
A new study found that abstaining from alcohol for just one month could mean better sleep.
LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink moderately to mitigate symptoms.
Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional moderation is less harmful.
A new Japanese study shows that even such "light-to-moderate" alcohol consumption is associated with increases in blood pressure.
Scientists say weight loss drugs such as Ozempic have shown "promise" in treating alcoholism and narcotic disorders.