MOULTONBOROUGH — Catherine Turgeon will offer tips and tools to help manage chronic pain on Tuesday, Oct. 23, from 6-7:30 p.m. at Yoga Jaya in Moultonborough.

Chronic physical pain can be debilitating and life changing. If medications and other treatments don't bring relief, it can be helpful to explore the emotions and lifestyle choices that may be contributing to the pain.

In this new workshop, Turgeon combines her extensive study of life coaching, Emotional Freedom Technique, epigenetics and nutrition to offer helpful information and simple techniques that can ease discomfort and in many cases, relieve it completely.

Yoga Jaya is located at 1040 Whittier Hwy, Moultonborough.  The cost of the workshop is $14, or use your class pass.  For more information or to sign up for the event, call 603-476-7258, visit or email

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