FRANKLIN — Would you like to increase your energy and better manage your health? If you or someone you live with has an ongoing health concern such as chronic pain, diabetes, or arthritis, and would like to learn how to better manage this health concern so that you can do the things you want to do, you can benefit from "Living Well".
Learn how to manage symptoms with the "Living Well- Better Choices, Better Health" workshop presented by LRGHealthcare. A free six-week workshop will be offered on Tuesdays from 11 a.m. to 1 p.m. beginning June 28 at Franklin Regional Hospital. Those attending the workshops will apply skills for living a full, healthy life with a chronic condition, learn to set weekly goals and develop a practical step-by-step plan for improving health and quality of life. Weekly topics include healthy eating, physical activity, relieving stress, pain and fatigue management.
Workshop leaders will guide participants through this proven program developed by the Stanford University School of Medicine. These sessions are ideal for anyone living with a chronic health condition or a caregiver of someone with a chronic health condition.
For more information or to register for these upcoming workshops, call LRGHealthcare Education Services at 527-7120.
- Category: Health and Wellness
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