On the heels of yet another strong Nordic season, one that included Gilford's Jack Schrupp taking a National Championship, Gunstock Nordic Association is preparing to begin its summer training programs. Traditionally, these programs have been focused on training Nordic skiers, whose success during the racing season is largely dependent upon their off-season training. This year, however, GNA's head coach, Olympian Nina Gavrylyuk, is planning to expand the program to accommodate athletes of all disciplines. The programs will be offered in three options: six days of combined training, two to three days of Nordic training or two to three days of non-Nordic training. All of the programs integrate strength, agility and endurance exercises. No matter the sport, if it requires fitness Nina's programs are world-class.
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