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Sacred Waters Yoga hosting Ayurveda weekend

MEREDITH — Sacred Waters Yoga at Mill Falls is delighted to present a Weekend of Ayurveda with Kate O'Donnell from "Ayurveda Boston". Dates for these events are Friday May 16 through Sunday, May 18. The weekend long intensive can be attended in entirety or in part; join a Friday evening Ayurveda cooking class, an all-day Workshop Saturday-Sunday teaching the principals of Ayurveda and/or a Sunday morning Ayurveda Yoga class in which Kate weaves the principles of Ayurveda throughout the yoga practice.

Kate's wealth of experience and knowledge offers a deeply foundational, practical and experiential immersion into the theory and practice of the principles of Ayurveda.

Ayurveda originated in India more than 5,000 years ago and is the oldest continuously practiced health-care system in the world. This system encourages us to catch imbalance before it begins to create disease. The Ayurvedic system of medicine prescribes changes, often simple ones, in diet, lifestyle, and environment to bring individuals into balance with the elements of their constitution, climate, and daily life.

Instructor Kate O'Donnell began yoga in South India at age 20. After 14 years of dedication to the Ashtanga system, Kate has been authorized to teach the Primary and Intermediate series by the K Patthabi Jois Institute of Ashtanga Yoga in Mysore, India. She is director of a Mysore program in Boston's South End. Her personal healing with a doctor in Mysore led to a love for the ancient healing system and inspired her to pursue studies at the Kripalu School of Ayurveda. Kate is a Certified Ayurvedic Consultant and Yoga Specialist. Her Ayurvedic lifestyle intensives, food, and yoga workshops aim to help others come closer to their true nature.

Cost of the workshops are as follows: Full Weekend of Ayurveda: $177, Ayurveda Cooking Class only (Friday evening): $33
Ayurveda yoga Class only (Sunday morning): $20.

Last Updated on Tuesday, 13 May 2014 12:21

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Friends of Belmont Football raffling off ATV

BELMONT — Friends of Belmont Football is currently conducting its inaugural ATV Raffle. The group has teamed up with HK Power Sports of Laconia to offer a Grand Prize of a brand new ATV.

The ATV up for auction is a new green Polaris 570 4x4 with electronic fuel injection. The machine is on display at HK Power Sports in Laconia. The raffle will also include additional 2nd, 3rd and 4th place cash prizes of $250, $100, and $50.

Cost of a ticket is $20 and raffle is limited to the sale of just 1,000 tickets. The drawing will take place after all 1,000 tickets have been sold or by the final drawing date on Labor Day, 2014.

Proceeds from this raffle benefit The Friends of Belmont Football. Tickets may be purchased at following locations: HK Power Sports of Laconia, Winnisquam Market & Deli, Belmont Village Store, D&D Market, Brookside ll and The Tap, Airport Country Store in Gilford, and Patrick's Pub & Eatery in Gilford.


Last Updated on Tuesday, 13 May 2014 12:16

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Clean-up event on Winni River Trail to take place Sat.

TILTON — Volunteers are welcome to join members of the Winnipesaukee River Trail Association with their annual clean up and trail maintenance day which is scheduled to take place on Saturday, May 17, from 9 a.m. to noon.

People are needed to help pick up trash and provide some light trail maintenance. Those who want to participate are asked to meet at the Tilton section of the trail near Route 140 between McDonalds and Burger King. Participants are encouraged to bring work gloves, and hand tools including rakes, brush cutters, shovels, wheel barrows, etc. The association will provide garbage bags for trash pick-up.

The Winnipesaukee River Trail is a multi-use pedestrian trail that follows the abandoned railroad and connects the downtown areas of Franklin and Tilton/Northfield with Rt. 140/Exit 20 on I-93. A regional trail system — The Winnipesaukee River Trail — will eventually connect with trails in Laconia and Belmont to the east and the Northern Line to the west/north.

The Trail Association has its monthly meetings the second Tuesdays of the month 6:30 p.m. at Health First in Franklin.

For more information about the clean-up contact Ken Norton at 286-3890.

Last Updated on Tuesday, 13 May 2014 10:38

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Winni Playhouse Family Funraiser held on May 18

MEREDITH — Inter-Lakes Elementary School is approaching the half-way point in its goal of raising $65,000 to build a Living Classroom greenhouse on the school grounds. The school has found some creative and fun ways to raise funds while exciting the community about this project including a Family "Fun"raiser hosted by The Winnipesaukee Playhouse on Sunday, May 18 from from 1-4 p.m. 

At The Winnipesaukee Playhouse nature-based poetry written by the school’s students will be displayed along the nature trail and the outdoor stage will host entertainment including the school’s jazz band, various dance companies and a performance by The Educators– the school’s staff rock band. Other activities include a worm-farming demonstration, plant your own seedling, face painting, theatre games with the Playhouse’s education staff, a dress-up photo booth and a bake sale hosted by the PTO.

The Winnipesaukee Playhouse’s Marketing Director, Lesley Pankhurst, says, “this summer our theater and arts summer camp program will be held at Inter-Lakes Elementary School. We are so grateful for the opportunity to use the school’s wonderful facilities that we wanted to give back to the school community. The Living Classroom is an incredible project and we’re delighted to support it."

Dr. Steve Kelley, PK-4 principal expressed his gratitude to everyone who has contributed to the Living Classroom. “We live in an incredibly generous community and it has been humbling to see the support this project has received. The Winnipesaukee Playhouse has now stepped up and is offering to support this project in a very fun and family-centered way. I am excited about this event and extremely appreciative for their enthusiastic involvement”.

The event is open to the general public and, while there is no admission charge, donations will be gratefully accepted. Guests will also have the opportunity to tour the Playhouse’s theatre which will be soon be celebrating its first birthday.

For more information, visit http://www.winnipesaukeeplayhouse.org/special-events.html. To learn more about the Living Classroom Greenhouse project visit www.interlakes.org/iles and click on “Greenhouse Project” under Quick Picks.

Last Updated on Tuesday, 13 May 2014 10:17

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