MEREDITH — Sacred Waters Yoga Studio is pleased to offer a new workshop, Yoga Tap for Pain Relief, on Saturday, June 7 from 12:30 p.m. to 2:30 p.m.
Presenters Jennifer Whitcher and Catherine Turgeon have collaborated to combine yoga and EFT (Emotional Freedom Technique or "Tapping") to identify and promote the release of emotions stored in the body that are showing up as chronic pain. While Jen leads a complete yoga practice that includes LifeForce Yoga techniques, participants will pause and be coached by Catherine using EFT to address emotions that naturally surface during yoga practice. This unique approach to personal discovery and healing will be beneficial for everyone, but especially those who are looking for ways to manage their physical symptoms by getting to their core.
Cost for the workshop is $25. Sign up early to reserve a spot at SacredWatersYoga.com, call 279-3243 or stop in the studio located at 285 DW Hwy, Meredith.