LACONIA — Would you like to live healthier in 2014? Would you like to increase your energy and better manage your health? If you or someone you live with has an ongoing health concern such as chronic pain, diabetes, or arthritis, and would like to learn how to better manage so that you can do the things you want to do, you can benefit from "Living Well".
Learn how to manage your symptoms with the Better Choices, Better Health workshop presented by LRGHealthcare. A free six week session is available at the Taylor Community, Woodside each Wednesday, beginning March 5 through April 9 from 9:30 a.m. - 11:30 a.m. Those attending the workshops will apply skills for living a full, healthy life with a chronic condition, learn to set weekly goals and develop a practical step-by-step plan for improving health and quality of life. Weekly topics include healthy eating, physical activity, relieving stress, pain and fatigue management, and more!
Workshop leaders will guide participants through this proven program developed by the Stanford University School of Medicine. These sessions are ideal for anyone living with a chronic health condition or a caregiver of someone with a chronic health condition.
For more information or to register for this upcoming workshops, call LRGHealthcare Education Services at 527-7120.