(A) Preventative Health, Chamber Brown Bag Luncheon Topic (198)

PLYMOUTH — The Plymouth Regional Chamber of Commerce will present its next Brown Bag Luncheon Seminar on Wednesday, June 12 from 12-1 p.m. at Pease Public Library.
Patty Stewart and Associates will host three speakers who will present information on the topic of preventative health.
Preventative health takes planning and purpose to connect the elements and change a lifestyle. It doesn't happen overnight, but knowledge is the first step.
Celeste St. Pierre, a Certified Holistic Health Coach and Triathlon Coach, will address stress management. Using her 15 minutes of glory at this event, Celeste will talk about ways to promote a healthier, more productive, and happy individual.
Dr. David Landseadel, a Board Certified Anti-Aging Chiropractor, will discuss Spinal Hygiene and what can be done to stay active and healthy, improving quality of life.
Janette, Gaumer, RD, LD, Registered Dietician, and Certified Health Coach at Speare Memorial Hospital, will cover individual, long-term health goals, and how a commitment to lifestyle change is the key to success.
This monthly schedule of educational seminars and professional skills training conducted by the Plymouth Regional Chamber is part of their active support of the regional businesses and is possible through the generous support of key area businesses.